Threads image & video sizes

Threads accepts square and portrait images, much like Instagram. Square (1080 × 1080) is a safe default; portrait (4:5) gets a bit more feed space.

TypeDimensions
Image — square1,080 × 1,080 px
Image — portrait1,080 × 1,350 px
Profile photo320 × 320 px
Video1,080 × 1,920 px

Recommended sizes as of 2026. Networks adjust specs and some accept a range — verify the current size before publishing.

FAQ

Threads sizes, answered

What image size does Threads use?

Square at 1080 × 1080 px is a reliable default; portrait 1080 × 1350 px (4:5) also works and uses slightly more feed space.

Can you post video on Threads?

Yes — vertical 9:16 (1080 × 1920 px) matches the mobile feed best.

Size it, then schedule it

Compose, preview natively at the right size, and schedule Threads posts — free.